Pregnancy Services

Active Labor Childbirth Prep Classes: PREPARING EXPECTANT MOMS AND THEIR PARTNER FOR AN EMPOWERED BIRTH

This is a unique experience that focuses on what you AND your birthing partner can do prior to, during and after the birth of your child to reduce risks of injury and improve your birth experience. Taught by a movement and pain management expert with her doctorate in physical therapy.

This class will leave expectant moms and their partners excited to play an active role in their preparation, birth and recovery. Active Labor Childbirth Prep Class increases participants’ confidence in having a birth experience that aligns with their values no matter the circumstances.

Childbirth Coaching Services

Already had your childbirth class but feeling like you still have questions on how to achieve a birth with limited medical intervention?

Our childbirth coaching services meet you where you are in order to help you achieve the empowered birth that you envision. Schedule a free 15 minute discovery call so that we can discuss an individual coaching package that is just right for you.

Active Pregnancy Prep Wellness Services

Physical Therapy – currently provided virtually on a limited basis, please inquire

Provided with or without a referral in the state of Ohio. Formal evaluation and plan of care created to address pain or inability to perform your daily activities possibly due to a recent injury or surgery or to address a long-standing issue.

Typical women’s health complaints treated:

Pregnancy

  • Neck, shoulder, back, hip, knee and foot/ankle pain
  • Pelvic Girdle/SIJ pain
  • Numbness and tingling in arms or legs
  • Deconditioning that may manifest as difficulty, pain, or fatigue completing daily tasks

Postpartum

  • Neck, shoulder, back, hip, knee and foot/ankle pain
  • Pelvic Girdle/SIJ pain
  • Numbness and tingling in arms or legs
  • Deconditioning that may manifest as difficulty, pain, or fatigue completing daily tasks
  • Diastasis recti
  • Postural pain with breastfeeding
  • Pain or difficulty carrying and lifting baby
  • C-section scar pain
  • Trouble returning to pre-pregnancy levels of activity

Wellness Services

Individual Exercise and Lifestyle Education for Preventing injury and disability, promoting healthy lifestyle and improving quality of life. Integrative approach considering diet*, activity, mental health**, physical health.

Typical Women’s Health Wellness Goals:

  • Return to Exercise with or without pelvic pain, incontinence, diastasis recti, and pelvic organ prolapse both during and after pregnancy
  • These services may be appropriate if you have been discharged from PT or do not have a current injury and still have performance goals or would like to improve overall fitness and wellness
  • These services are not a replacement for physical therapy

What Can I Expect?

  • Following an initial evaluation, your
    • therapist will determine a comprehensive plan that may include the following:
      • Manual therapy
      • (hands-on treatment)
      • Home Exercise Program
      • Education

*Discussion of diet is provided within the scope of physical therapy practice and is not intended to replace services by a registered dietician; further referral may be necessary and will be determined on an individual basis

**Wellness services are not intended to replace services by a mental health provider; further referral may be necessary and will be determined on an individual basis