Vibrant Physical Therapy and Wellness

FIND OUT HOW TO ROCK YOUR BIRTH AND POSTPARTUM RECOVERY WITH A FREE DISCOVERY CALL

More info on active labor

Email me at alex@vibrantpt.com to save on processing fees.

GET BACK TO EXERCISE POSTPARTUM

MORE INFO ON POSTPARTUM SERVICES

Individual Physical Therapy & Wellness Services in Pregnancy & Postpartum

Pregnancy PT & Wellness SERVICES

POSTPARTUM PT & WELLNESS SERVICES

Feel like you need more support preparing for childbirth or recovering postpartum? You’re not alone.

Many moms feel unsupported by our current healthcare system. We help busy moms and moms-to-be with birth classes, postpartum workshops, and physical therapy and wellness services that help you feel confident in your body and avoid unnecessary interventions and injury on your journey to becoming a strong, empowered mom.

Not quite ready?

Connect with OTHER MoMS in ACTIVE MOMMAS FACEBOOK GROUP

get free tips for rocking your birth and postpartum recovery

Alex is anticipating a maternity leave starting in September 2021. If you are looking to start new services with her, please reach out via email to alex@vibrantpt.com so that Alex can provide more details on current services available; if she cannot meet your needs at this time, she is happy to provide a list of local providers who can help until she returns from maternity leave.

CHECK OUT OUR LATEST POSTS

Hold Your Baby and Let Go of These Rules

October 31, 2020November 3, 2020 by vibrantptandwellness

The following guest post was generously created by Brittany Balke, who I bonded with initially over lack of sleep in motherhood and chronic pain on instagram. We share a background in the field of physical therapy and share a similar perspective on health and wellness, so if you enjoy my content, you will value hers … Continue reading Hold Your Baby and Let Go of These Rules

Guide to Neck, Shoulder and Back Pain with Breastfeeding

August 13, 2020October 22, 2020 by vibrantptandwellness

Breastfeeding has so many benefits for you and your baby, but it is demanding, mentally, physically, and emotionally. In case you need to hear it, you matter too! Taking care of your baby begins with taking care of you. Movement can be a great way to meet some of your physical and mental needs … Continue reading Guide to Neck, Shoulder and Back Pain with Breastfeeding

Breastfeeding Resources

August 4, 2020October 21, 2020 by vibrantptandwellness

August is National Breastfeeding Awareness Month and I am celebrating by sharing some great resources. First, I just want to acknowledge that breastfeeding is hard. It almost broke me. Motherhood is tough, but trust me, you are tough too. You have heard it before, but raising kids takes a village – that village is not … Continue reading Breastfeeding Resources

Helping you become a strong, empowered mom.

Recent Posts

Hold Your Baby and Let Go of These Rules

Guide to Neck, Shoulder and Back Pain with Breastfeeding

Breastfeeding Resources

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